NOT KNOWN FACTS ABOUT HOW DRINKING WATER HELPS WITH WEIGHT LOSS

Track your H2O consumption: Utilize a water bottle with time markers or set reminders on the cellular phone to drink continually throughout the day.Sip whenever you wake: Start your early morning with 1 or 2 glasses of water to rehydrate right after sleeping. “Warm water with lemon is a comforting option,” she adds. Because lemon’s natural ac